Photobiomodulation (PBM) Therapy is the application of Red and Near InfraRed light in very specific colors, quantities, and at specific intervals. The absorption of this light and has been clinically proven to increase cellular energy production, increase circulation and reduce inflammation. It can improve energy levels, sleep, mood, skin clarity, decreased swelling of extremities, and mental clarity.

Popular in Eastern Europe for centuries, halotherapy, or salt therapy, involves breathing in air infused with tiny salt particles from a device called a halogenerator. It can help improve breathing, skin conditions, and allergies. Taking place in our spa-like active salt room, this therapy can also help you relax.  Also offering group appointments in this healing space.

Using motion stimulation, binaural audio beats, visual LED light stimulation, Cranial Electric Stimulation (CES), and audio relaxation tracts, the theta chamber encourages the hypothalamus to start producing normal healthy levels of serotonin, dopamine, and other neurotransmitters that make the brain more receptive to healing. Theta Chamber can help with addiction, anxiety, depression, ADHD, OCD, and PTSD, and other mental wellbeing concerns.

Floatation therapy is a form of sensory deprivation therapy through floating weightlessly in body temperature salt water in a sound-proof cocoon. These sessions take away sensory distractions, allowing for deep relaxation, pain and decreased stress.

Unlike a traditional sauna, an infrared sauna operates at a lower temperature and uses infrared panels instead of conventional heat to directly warm your body. It relieves sore muscles and joints by increasing blood circulation and can help with insomnia, weight loss, detoxification, and tighter and clearer skin.

Experience our one-of-a-kind private meditation space. Our custom-designed projection sphere displays images of the earth directly from NASA. A PEMF mat assists you in getting grounded and you have the option of adding music, silence, or a guided meditation.

Breathe in purified oxygen with the option of aromatherapy. Benefits include relaxation, faster muscle recovery, enhanced healing & immunity, improved sleep quality, increased energy and enhanced mood.

Cryotherapy is a cutting-edge wellness treatment that involves exposing the body to extremely cold temperatures for a short period. This brief exposure triggers a range of physiological responses in the body which can help reduce inflammation, improve circulation, and boost the body's natural healing processes.